CrossFit Balance posted on Facebook
SUNDAY FUNDAY! THIS SUNDAY, October 19th from 1-2:00pm- BARBELL TRAINING with Chris Aydin.
We had a great turnout this past weekend! Let’s get after it again. This is not up in mindbody; pre-registration is not necessary. You must be a CrossFit Balance member.
Hope you can attend! This will be a great opportunity to get some individualized attention with Chris who has an extensive background in powerlifting.
Agenda will be posted in the next couple of days.