HAPPY THANKSGIVING WEEK! Please check out our schedule for updates and be mindful of the mandatory pre-registration starting next week.
In anticipation of Thanksgiving, I wanted to express on behalf of coaches and staff of CF Balance how thankful we are for all your support and efforts in training over this year. Our community is you! The moments of appreciation and gratification of our community are endless: whether it is seeing a movement click for someone new, improvements in form, PRs, the great energy of a partner workout with lots of encouragement, emails received from the successes of you all training, social media posts of you all connecting outside the gym, and times connecting with you all in and out of the gym.
“Thanksgiving after all is a word of action- WJ Cameron.” This quote came to mind as I wanted to share with you some improvements and updates that will affect us over the next couple weeks:
1.) Enforcing the pre-registration policy to ensure the quality of coaching and workouts.
2.) Bringing on an additional coach to ensure that we will have two coaches for larger classes. Craig will be back coaching for the next couple months and Jordan McGillis who is coaching both at CF Balance Glover and Georgetown will be helping out in some of the morning classes!
3.) New flooring- this will be in mid-December
4.) Equipment wish list- we will be taking suggestions for any new equipment over the next couple months.
5.) New space at CF Balance Glover! Despite the fact that many of you come to TC as it is convenient, our membership also includes use of all Balance Gym affiliates. As we grow, we are also able to offer more specialty classes including additional: Barbell classes (all locations offer these), Endurance (currently at Cardoza track, but both Georgetown and Glover will be offering these), and Gymnastics (additional one at Georgetown and also offered at Foggy Bottom). We are working on creating a calendar for these on the website to make it easier to pull up the times/locations. You should all take advantage of these!
6.) HOLIDAY PARTY! DATE DETERMINED- Friday, December 4th! Details are coming soon!