Tomorrow’s programmed workout goes out to Vince Lopez! GOING BACK TO CALI…..Congrats to Vincent Lopez who again has earned a spot to the upcoming 2014 Reebok CrossFit Games! This makes 2 years in a row for this Washington, DC Crossfit Balance athlete!!! Vince placed 7th overall in his age group during the Open and 17th out of 200 in the Qualifiers! The Crossfit World Championship Games take place in Carson, California in July. To compete each athlete is responsible for their individual travel expenses, lodging, and meals. Please help defray the costs for Vince and his second opportunity to compete at the world games in Carson, California, to find the worlds fittest Masters athletes. He has been working very hard this past year and has made tremendous strides and is a promising athlete and competitor as someone to invest your support!
Let’s show our support and help get Vince to Carson, California to win and represent Washington, DC at the Crossfit Games in July.
Donate here- http://www.gofundme.com/amjpkg
Complete the following for time:
Hang Power Snatch (95/65lbs)
Toes to Bar
Shoulder to Overhead
Complete 800m Run (completed immediately after above)